The Face Yoga Journal: Transform Your Face, Mind & Life in 2 Minutes a Day
₹331.23
Price: ₹331.23
(as of Oct 06, 2024 16:16:26 UTC – Details)
From the world’s leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week programme will transform your face, mind and life in just 2 minutes a day, with Danielle by your side every step of the way.
This is the first-ever Face Yoga journal, from the best-known Face Yoga teacher in the world. As it’s undated, it can be started at any time of year and then used for 52 weeks, supporting you through a year of Face Yoga practice, and encouraging you to take daily time out for self-care along the way. With Danielle by your side, offering a new exercise each week, plus a motivational quote, a weekly wellness hack and a chance to set yourself a goal and then reflect on your progress at the week’s end, you’ll be motivated to continue practising and reap the benefits of fresher, more vibrant and younger-looking skin. And it takes just 2 minutes a day to fill in the journal and do the Face Yoga exercise. You can spend more if you like, but just 2 minutes a day will work – and surely we can all spare 2 minutes for ourselves.
There are 52-brand new Face Yoga exercises in this journal along with full explanation of what Face Yoga is and how to do it. You don’t need to own Danielle’s first book to buy this journal, but if you do own it, you’ll certainly want this journal too.
ASIN : B09RSQGYNT
Publisher : Watkins Publishing (8 February 2022)
Language : English
File size : 12855 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 204 pages
5 reviews for The Face Yoga Journal: Transform Your Face, Mind & Life in 2 Minutes a Day
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Priscilla A McDonough –
Easy to follow
Lea Willowsnap –
Wow this book is the real deal. Using these techniques on a regular basis will change the quality of your skin for the better. She is wonderful, caring and knowledgable, so genuinely sweet. I have shared it with friends too, and I am totally hooked on face yoga now. Thanks Danielle Collins, you rock!
Julie –
I follow Daniella on you tube but this book and her book of all her journeys from were she started and were she as been is an amazing read she has put so much into this book and also she shares on you tube the exercises and clearly explained with tips and explains what it targets I love this book and other one I’ve read most of it in-between face yoga and work recommend to anyone who would like to follow her routines on you tube or read her books
kate –
Once you get to understand the flow of this wonderful book, you might love it 🙂
Linda Allsop –
I wasn’t sure how to rate this book, because it is very well designed with daily face yoga routines. But after buying my first book from Danielle, which was the ”Face Yoga firming facial exercises”, I really didn’t need the journal one. I also have her 20, 15, 8 & 6 minutes a day facial yoga exercise videos, which I do daily. Can’t say if it’s done any changes to my skin yet, as it’s only been one month. But man do I sleep better. Glad I found you Danielle!