How to Stop Overthinking: The Complete Guide to Mastering Focus, Crushing Anxiety, & Building Positive Thinking Habits (In Just 2 Weeks!) (Practical Self-help Book 1)
₹251.00
Price: ₹251.00
(as of Sep 05, 2024 06:51:27 UTC – Details)
Are you tired of endless mental chatter, stress-fueled nights, and a mind racing faster than a Formula 1 car? Then keep reading…
Want to build positive thinking habits in just 2 weeks without feeling overwhelmed?Are you tired of living in a constant state of worry?Do you want to stop overthinking and finally find peace of mind?
If so, “How to Stop Overthinking” is for you.
Imagine being able to quiet your mind and focus on the present moment. Imagine conquering your stress and building habits that promote positive thinking. Imagine a life where you are in control of your thoughts and emotions. With relatable stories, practical advice, and actionable steps, this book is your pathway to a calmer, more focused, and positive life.
In “How to stop Overthinking” you’ll discover:
Build lasting positive thinking habits that transform your lifePractical strategies for reducing stress and promoting mental well-being.Insights on the link between overthinking and worry, and how to break it.Methods to develop a positive mindset and boost self-confidence.Effective habits to cultivate positive thinking in just 2 weeks.
Worried about finding the time? The strategies in this book are designed to fit into your busy schedule. Concerned it won’t work for you? The techniques are backed by research and real-life success stories, ensuring they can work for anyone. Even if you’ve tried other methods and failed, this book offers a fresh approach that is easy to follow and implement.
If you’re ready to reclaim your mental peace, boost your confidence, and live a more fulfilling life, then How to Stop Overthinking is your ultimate guide. Grab your copy today and start your journey to a calmer, clearer mind.
12 reviews for How to Stop Overthinking: The Complete Guide to Mastering Focus, Crushing Anxiety, & Building Positive Thinking Habits (In Just 2 Weeks!) (Practical Self-help Book 1)
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Nirav Patel –
Just enjoy the ride…with fabulous mindset
silencing the mental chatter, mastering focus, and cultivating a more positive mindset with well defined manner good representation of self view with lots of experience…
Jainam Shah –
Great book to release stress.
Amazing…. Life long learning
Amazon Customer –
Very useful book
Scientific approach to curb overthinking..it is really a very useful book .. Different mindful techniques given in book are really worth to implement..
Shadab Pathan –
Practice everyday tips
I just bought this book, and started reading it, finished a few chapters and so far it has a lot of useful information Iâll be using in my day to day life
PRABHULAL THACKER –
How to STOP overthinking
It is rightly said ‘Focus on present’….”Life is long preparation for something that never happens”…. said by W. B. Yeats…à¤à¤®à¥à¤° बà¥à¤¤ à¤à¤ फिà¤à¥à¤° मà¥à¤ à¤à¤¸à¤à¥ à¤à¥ à¤à¤à¥ हà¥à¤¨à¤¾ न था।
It was not single order. But I had to pay additional 75on purchase of 85 almost 90% additional charge. Kirit Bhatt –
Stop overthinking made easier by author.
Kudos on penning the publication ‘How to Stop Overthinking: The Complete Guide to Mastering Focus, Crushing Anxiety, & Building Positive Thinking Habits’
Manish chauhan –
Amazing
Most amazing book to read. It helps to make the self relaxed. Most recommended book for the book lovers to read.
Deep D. –
Amaze by reading this book.
Great Book to relax our mind. Give coolness to mind & great stress relief and improve internal strength. Must read this book.
Hira –
How to Stop Overthinking is a concise and practical guide that offers actionable advice for anyone struggling with excessive rumination. The book breaks down complex psychological concepts into easy-to-understand language, making it accessible to readers from all walks of life. The author provides useful techniques, such as mindfulness exercises and cognitive-behavioral strategies, to help readers break the cycle of overthinking. In just two weeks, you can expect to gain valuable insights and tools to manage your thoughts more effectively and reduce mental clutter. Itâs a quick yet impactful read for anyone looking to regain control over their mind.
Country Cool –
I like how this book tackles one aspect of anxiety: The tendency to overthink things. It eats up a lot of emotional energy. So, taming the overthinking brain is key to getting anxiety under control for a lot of people. Having said that, this book would have benefited greatly from the services of a copy editor prior to publishing. There are a lot of things that are phrased in an unclear or awkward way. Still, the basic content is good, and I’d recommend it.
Amazon Customer –
The book provides actionable insights, which is exactly what I was looking for! Definitely recommend it for people who struggle with managing their anxiety.
cman –
Until I read this book. 10/10 great read with applicable life guidelines