Basic Yoga for Improving Flexibility: Yoga Flexibility and Strength Sequences: 4

Price: ₹1,520.00
(as of Nov 18, 2024 19:24:31 UTC – Details)

Drastically Increase Your Flexibility!

If you want to improve your flexibility, this is the book for you.

Follow along with these 6 yoga sequences including detailed instructions and pictures.

All poses and flows are made with beginners in mind, so anyone with an interest in yoga can do them.

Center yourself while improving flexibility, because this is basic yoga anyone can do.

Get it now.

Yoga Flexibility and Strength Routines

Specially designed basic yoga sequences to increase your flexibilityImprove strength as a natural by-product of yogaYoga breathing techniquesImportant safety information about when to avoid certain yoga posesHow to do yoga nidraOver 65 basic yoga poses so you can create your own routines

…and more!

Plus Additional Yoga Benefits

Not only will you improve your flexibility, you will also get all the other benefits of yoga.

Increase strengthLose weightReduce stressCalm the mindFeel revitalizedSleep betterBe happier

… just to name a few.

Limited Time Only…

Get your copy of Basic Yoga for Improving Flexibility today and you will also receive:

Free SF Nonfiction Books new releasesExclusive discount offersDownloadable sample chaptersBonus content

… and more!

Drastically improve your flexibility, because these basic yoga routines are all you need.

Get it now.

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Energize yourself the natural way, because Basic Yoga for Increasing Energy is all you need.

Drastically Increase Your Flexibility!

Center yourself while improving flexibility, because this is basic yoga anyone can do.

Yoga and Meditation Series Continued …

Relax Yourself with Basic Yoga

Lower stress and achieve ultimate relaxation in your mind and body, because this is Basic Yoga for Relaxation.

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Start shedding the pounds for a healthier you, because basic yoga is all you need.

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Take the step to achieve your inner peace, because this is the only meditation guide you need.

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Aventura’s yoga series will show you how to achieve specific goals using yoga such as losing weight, improving your flexibility, or curing common ailments.

About Aventuras

Aventuras has three passions: travel, writing, and self-improvement. She is also blessed (or cursed) with an insatiable thirst for general knowledge.

Combining these things, Miss Viaje spends her time exploring the world and learning. She takes what she discovers and shares it through her books.

Publisher ‏ : ‎ SF Nonfiction Books (22 March 2021)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 104 pages
ISBN-10 ‏ : ‎ 1925979784
ISBN-13 ‏ : ‎ 978-1925979787
Item Weight ‏ : ‎ 313 g
Dimensions ‏ : ‎ 15.24 x 1.09 x 22.86 cm